Slow and Steady

I wanted to give a little update on one of my new years resolutions

to eat a healthier, more natural, and less processed diet.

Eating organic is nice, but its not a huge concern for me right now.

I knew it wasn't realistic at this point for us to do

a complete 180 on our diet,

But my goal instead was to make simple baby steps in the right direction.

..and that I feel we have achieved

and we are on the right track.

- We now eat WAY more whole and multi grains.

- I try to make more homemade meals.

 -I started prepping and freezing meals,

so I always have a healthier options to cook

or place in my beloved slow-cooker.

- We now eat a salad almost every night with dinner

- More fruits and veggies

Don't get me wrong, we still enjoy sweets here and there,

or have good ol' comfort food

(I am from Minnesota after all, haha)

But I feel better overall of what I eat and what I feed my family.

Plus, losing that baby weight doesn't hurt either :)