Saturday, September 15, 2012

Kitchen Boycott: Hearty Lentil Soup

    I am new to the ideals of lentils. I had never tried them or attempted to cook with them. I found this recipe (and tweaked it to my liking) on OAMM and thought I'd give it a try! I am starting my journey to slowly lose the baby weight from my last pregnancy, so I thought this hearty and healthy soup would make great lunches and keep me fuller longer. Yay for fiber!

This soup also freezes well. Put in individual size containers before freezing for easy lunches :)




What you need:

2 cups dried lentils, rinsed
4 cups water
4 cups broth (beef, chicken or vegetable works fine)
3/4 cup chopped onion
1/2 cup chopped celery
1 cup chopped carrots
1.4 cups chopped fresh parsley
4 teaspoons minced garlic (i used a lot more. LOVE garlic!)
2 teaspoons salt
1/4 teaspoons pepper
1/2 teaspoons dried oregano
15 ounces canned diced tomatoes, undrained
2 Tablespoons red wine vinegar


 
Step 1: Place lentils in slow cooker and cover with water.  

Step 2: Add onion, celery, carrots, parsley, garlic, salt, pepper and oregano.  

Step 3: Cover and cook on low for 8 hours.  Add tomatoes and red wine vinegar.  Heat through for 15 minutes.  

I served mine with a few slices of french bread. Enjoy!

1 comment:

  1. I actually dont mind lentils so long as there is lots of flavor and not just....well lentils!! Ill have to try it. Especially with bread and buttah!

    ReplyDelete